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Golf Strength & Conditioning Foundations

PTU Golf Strength & Conditioning was created in collaboration with Doctors of Physical Therapy at PTU and is currently managed by Dr. Brendan Keane who is an original creator of the programming and holds a certification from the Titleist Performance Institute . All Golf courses are 6 weeks long and include 3 workouts per week. Your phase of programming is determined by your completion of previous programming. Golf Strength & Conditioning programming is available to those who are currently not injured. If you are not sure if this is the right fit for you, contact PTU for a consult and we can get you placed appropriately. Ready to purchase? Click the appropriate photo to be brought to the payment page.

Base Program for Golfers

o 6 week program created by a Doctor of Physical Therapy who also holds a certification from the Titleist Performance Institute. It includes 3 workouts per week, which focus on building full body strength and stability, to improve how you feel and perform on the golf course. This program is best suited for those looking for an introduction to strength and conditioning for golf, so that they can feel more controlled and stable through their swing while playing.

o $50

Base Program + In-person Assessment

o 40 Minute Assessment

o Program individualized based on assessment

o Messaging w/ PT checked 1x/week

o This package is scheduled by calling the front desk and mentioning the Golf Foundations with Brendan in-person assessment and online programming. In person packages start at $175.

Base Program + In-person Assessment WITH Gym Access

o 40 Minute Assessment

o Program individualized based on assessment

o Messaging w/ PT checked 1x/week

o Access to PTU during normal business hours to complete your programming with our equipment

o This package is scheduled by calling the front desk and mentioning the Golf Foundations with Brendan in-person assessment and online programming. In person packages start at $275.